Shark Fin Melon Phlegm Clearing Soup

From top left: Sharkfin Melon, dried scollops rehydrated, Job's Tears barley, Shan Yao, Gou Qi Zi, Red dates and Dang Shen.

Sharkfin Melon is from Cucurbitaceae family.  It is a type of squash grown for its edible seeds, fruit, and greens.  This particular melon is not foreign to many countries within the tropical zones - Asia, France, Argentina, Spain, Chile, Equador, Costa Rica, Cuba, Portugal, Catalan, Mexico and parts of Central America.  Vast range of recipes are obtainable from these countries and they are known with many different names http://en.wikipedia.org/wiki/Cucurbita_ficifolia.

The following recipe is specifically put together to help the body to clear off phelgm in the chest by combining specific herbs.  These herbs are of high grade variety purchased from a registered Chinese Herbal Medicine Clinic instead from normal any Asian groceries store, thus the medicinal value of them are guaranteed.

1kg Shark Fin Melon

60g Dang Shen (Codonopsis) – cut into small pieces

14 pcs Red dates (Jujube)

30g YiYi Ren (Job’s Tears Barley)

20g Shan Yao (Dioscorea)

10g Gou Qi Zi (Chinese wolfberries)

2 pcs dried scollops – rehydrate (optional)

1.5 L homemade stock

Method:

1. Cut open melon and cut the skin off or using a spoon to scrap off the stringy flesh.  Removed the mature seeds.
2. Placed all ingredients into a pot and bring to boil then simmer on very low heat for 1.5 hour.
3. Divide soup into 6 portions.  Consume 2 portions per day for the next 3 days.

Functions and Benefits

1. Shark Fin Melon - Tonifies Qi and blood, expels Cold, Tonifies MJ, harmonises the blood, induce bowel movements.  Benefits Xiao Ke (Wasting and Thirsting Syndrome)
2. Dang Shen – Tonifies Spleen and Lung Qi, promotes generation of Bodyfluids and nourishes blood.
3. Red Dates – tones Blood and calms the Mind
4. Yi Yi Ren – strengthen the Spleen and resolves Dampness due to weak Spleen Qi.  Enters the Lung channel with its cooling influence to treat Lung Phlegm-Heat.
5. Shan Yao – Tonifies Qi and nourishes Spleen and Stomach Yin; Tonifies Qi and nourishes Lung Yin; treats Xiao Ke (Wasting and Thirsting) Syndrome; Tonifies Kid Yin.
6. Gou Qi Zi - benefits the Essence and nourishes the Liver.

Precautions and Contraindications:

1. Due to large quantity of herbs usage, this soup has strong medicinal action.  Therefore it is not deem suitable for everyone.
2. Not to be consume if you have Wind-Cold; Cold invasion; Yang deficiency syndromes.

If you have any doubt or want to know more about this recipe, contact your TCM practitioner or myself.

Thank you for reading.

Kenny Law
Australia Registered TCM Practitioner.
DISCLAIMER:
Information given are purely for references and it is not intent to diagnose medical conditions or to be used for self-diagnosed. Always consult medical health personnel for proper medical diagnosis.

© COPYRIGHT 2010 KENNY LAW

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